Adventure in the Alps with
Trail Running and Fitness

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Welcome to Total Outdoor Fitness

Our retreats are designed to challenge you with adventure in the French Alps. Our aim and focus is to help you become a healthier, fitter and stronger you whilst improving your performance. You will get to visit Switzerland and see amazing views, mountains and trails. You will exercise and stretch in alpine forests with spectacular mountain surroundings. You will visit and explore Italy, enjoying its shops and pizza. Throughout the week you will have daily access to fitness classes as well as having the opportunity to try cold water therapy in glacial rivers and pools, or relax in the jacuzzi and sauna at the luxury accommodation. 

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